Thirsting For More
1) BEAUTY FROM WITHIN
Drinking adequate levels of water keeps your skin moisturized and drastically reduces visible signs of wrinkles and fine lines.
2) MORE OXYGEN FOR MORE MUSCLE
Water carries oxygen to the cells of your body, including those found in your muscles. With plenty of water, your muscles can work harder and longer before getting fatigued. Plenty of water can help you build muscle to make you stronger.
3) BETTER BRAIN POWER
As you know, your brain is a powerful muscle and it too needs a lot of oxygen to function at optimal levels. Drinking as little as 8-10 cups of water per day can increase cognitive function and performance from 20%-30%!
4) WASH AWAY JOINT PAIN
You may not be aware of this, but our amazing joints, need plenty of water to stay healthy, strong and adequately lubricated. More water can also mean better flexibility which can help to keep you pain free.
5) MORE WATER = LESS WEIGHT
The biggest point here is the simple fact that water suppresses appetite, keeping you fuller longer. If you’re worried about water weight or bloating, drinking plenty of water actually helps to prevent water retention for the simple fact that your body won’t try to retain additional water since you are already giving it enough.
One final fact; the muscles that move your wonderful body are 75% water, so drink plenty to get even better performance.
“You are not just what you eat; you are what you drink.” – Dr. F. Batmanghelidj
For some really amazing information on water the many cures, benefits, and facts, check out watercure.com
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