Leg Day – Weekly Challenge 001
Brought to you from the mind of Dr. Shane Hernandez, here is a set of 3 exercises sure to give you some added stability, strength, and stabilization… and not to mention burning up some calories. We’re including visuals and instructions for an effective bout of training. Please remember to stretch and warm up adequately. Also, don’t forget to drink plenty of water.
The folks here at XYSTUS have also created a very unique and highly portable gym called Circ-It® that is designed to give you a full body workout anywhere! Developed by fitness professionals, Circ-It® has everything you need for a complete exercise session in 15-20 minutes.
Circ-It® literally transforms to any fitness modality imaginable and can be used up to 4 people at once! We’ve even created a fantastic app filled with guided content to make reaching your fitness goals even easier. Our KickStarter campaign is going on right now. Get your own Circ-It® now for a low price before it goes to retail pricing of $129.99 by June 11th.